Top 10 reasons to smile

1. Smiling makes you attractive
We are drawn to people who smile

2. Smiling changes your mood

3. Smiling is contagious

4. Smiling relieves stress

5. Smiling boosts the immune system

6. Smiling lowers your blood pressure

7. Smiling releases endorphins, natural pain killers and serotonin

8. Smiling makes one looks younger

9. Smiling makes one seems successful
Smiling people appear more confident, are more likely to be promoted and more likely to be approached.

10. Smiling helps one to stay positive

Excerpt from a magazine from India.

Well, before that I always thought smiling is the manifestation/ by product that one is happy or contend unless those cunning smile. Now it is the reverse; one has to smile to feel better; upside down theory.

Steps to download songs from pc to handphone

I just learnt to download songs from pc to hand phone today. ( I am very late and much left behind.) There are few methods namely : by bluetooth device, card reader or just USB cable.

The hand phone that I am using is the second handphone for me since year 2002. You can conclude that I am not a heavy user. Mainly because my contacts and networking are almost negligible. Most people I know of are too either absorbed with their families or their careers. Therefore left nothing to communicate.


The most important steps that took me a few days to get it is that once you have selected the songs, you have to save in the hard disk and not open in with any programs.



Once you have the USB cable to connect your handphone to the pc, click open removable disk till you can see the folder songs. Copy and paste the selected songs from your hard to the songs folder of your handphone. There it is, I have downloaded some sentimental old songs.

Life is determined by

I learnt a very interesting lesson today in my spiritual class. Our life is determined by the following according to the priority
1. Destiny
2. Virtue you have practised or have not practise in your last life
3. Feng shui - eg. the five element of nature, being water, fire, air, ether, earth.
4. Luck
5. Knowledge/Skill

It cannot be more true than this. This also explains why the good and innocent sometimes suffer while the cunning and wicked flourish. If any person had practise too much a negative virtue (wrong doing) in his or her past life, no amount of feng shui and knowledge can help him or her. Knowledge also unable to help much. Debts have to be returned. If you hit the ball, the ball will bounce back - Newtons's Law works.

So the number two in priority "good virtue in past life" really determines large portion of the destiny. If I have not practise enough virtue in my past life all principles of life eg the practise of Law of Attraction is unable to work too. God is also unable to help. Meditation only helps the sufferer to be able to more able to cope the difficult situation.

This is by itself sounds so logical based on my observations and experiences.

There are plenty of examples I can give you. Eg. some people do not need to work hard to achieve high status in life with abundant of money. Some slog like hell yet so poor and always never successful.

Some become rich by compromising their integrity and virtue and later get diseases. Some baby born with funny diseases, etc.

Any natural calamity like the flood or earthquake happens accurately and never by chance.

By having this knowledge, i am confident i will have a better life in my next rebirth, after i have repayed my debts by suffering in my this present life.

Joke For Tonight

A friend was telling me that many years, when he was young, he was hired to despatch. The manager asked him to deliver cheque to a certain company. He keep the check inside his shirt's pocket. Somehow for the reasons that the wind could be blowing too strong. He was riding a bike. The wind blew off the cheque. Upon returning to the office he was reprimanded like hell. He was criticised severely because of the losing the cheque and the consequences of having to call up the bank to cancel the said cheque. Based on this reason he was transferred to another department.

I didn't mean to laugh at him. The thought that the wind can really blew off the cheque really makes me laugh hard. It is so humorous and funny. I wonder whether you may feel the same as me or not. Haha. It really makes me laugh in this stressing moment of my life.

My opinion regarding facebook's games

I started playing facebook online game, Pet Society, Restaurant City just to name a few since Aug 2009. It was fun initially. Most things are fun initially. However as they have no "game over" or a very too long continuous game it becomes very stressful and tiring. I have to sacrifice sleeping time, my original hobbies and many useful meaningful work to achieve the target such as trophies or buying latest furnitures. Unlike physical game like badminton, games of cards where they game over is within a short period of time. This facebook online game is never ending. Nowadays I have lose interest in it after being charmed by them for 4 months. Four wasted months. 120 wasted days.

It takes 4 months to "wake" me up. Wished that it was shorter. Wished that I was more rational earlier, eg to plant something that i can eat physically, bake something that i can really taste, selling something that i can really spend in real monetary value. Virtual are not meaningful.

Now I am reverting back to my original hobbies of reading blogs, gardening, thinking, sleeping and maybe on other more meaningful jobs such as to improve myself in my spiritual journey.

A worrying experience

The steering of my car seems to getting heavier. I am getting scared and worried. Is it anything wrong with my car. I normally do the servicing according to the schedule mileage. It is night time now. Most shops are closed. As i was driving I was wishing and hoping nothing will be going to go amiss. I tried to remain calm. With divine's help I was able to reached home safely. It must have been divine's help that enable me to drag for nearly 9 km safely, now thinking back.

Upon reaching home I had forgotten about the whole event. I water my plants as usual. Something caught my attention through instinct. I bent down to look at my car's tyre. My guess was right, my car tyre is punctured. What a lousy day.

Waiting,,,,,,,,,,,,,,,,

Waiting is always a heartache. Be it waiting for friends to go out with, waiting for school exam results, job interview, or recovering from illness just to name a few. Waiting is damn stressful.

Lately I have no mood to update my blog. This is partly because I no longer enjoy writing and partly because I am now very anxious waiting for a contractor to come to repair my bathroom water tank. I have contacted 4 vendors for the repair job.
Contractor A quote me RM X
Contractor B quote me RM1.6X
Contractor C quote me RM2X
Contractor D quote me RM X but with a more refine materials than contractor A.
It will take 2 to 3 days job.

Naturally now i am eagerly waiting for contractor D to come. The sooner the better to get the problem settled. However he told me he had to put me on waiting list first because he has earlier work to rush up. (and also he charge me just to cover his expenses only, he said so) . Wish that he is sincere in this aspect. I have tested his reasonable pricing in some other works. Average workmanship too. Until the job is done will i continue my blog again.

I love my bath tank a great deal. I do not want to dismantle and replace it with a smaller acrylic tub.