I have been informed of "If I keep the weaknesses of others in my thought, they soon become part of me".Applying this in my life i have to forget about those weaknesses of all my unbecoming friends/acquaintances. Let go. Trying to let go. I was advised to forgive them so that I can forget those unpleasant events. Apart from the virtue, forgiving is an art. Mentally we need to follow this art and master it for conquering stress. I forgive those persons who have troubled me and put me in to difficult situations.
I am aware that to become disturbed and angry is harmful to my health.
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