The mandarin word "fong hwang" (phoenix). If you use your chin to write these 2 chinese wording of fong hwang, it is believed that one's stiff neck and upper part back ache may be minimised until healed. Sometimes the upper part of the back may feel pain due to our right hands are for writing, chopping vegetables, meat or working.
I am now practising them. When our chin is writing these wording, our neck do stretch and loosen the tighten muscle. It needs no money why not try it.
Sources : from one sifu from China
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