Where do you prefer to sleep, on the bed or on the floor with a carpet or thin mattress on the wood flooring.? After testing for a few months I will be sleeping on the wood flooring. This is because I have backache. By lying down my back straight on a hard surface this works like an auto massage. I even discard pillow which suppose to support my head. Head, back where the hunch back is, bum all straight on the floor. It is a wonderful feeling. My backache has minimised. The body feels good. Wish I had started to sleep on the wood floor earlier. Another side benefits of sleeping on the floor is that it is always cooling in harsh hot weather. I do not need fan or aircon with wood flooring.
Sunday, July 12, 2009
On the bed or on the wood flooring?
Where do you prefer to sleep, on the bed or on the floor with a carpet or thin mattress on the wood flooring.? After testing for a few months I will be sleeping on the wood flooring. This is because I have backache. By lying down my back straight on a hard surface this works like an auto massage. I even discard pillow which suppose to support my head. Head, back where the hunch back is, bum all straight on the floor. It is a wonderful feeling. My backache has minimised. The body feels good. Wish I had started to sleep on the wood floor earlier. Another side benefits of sleeping on the floor is that it is always cooling in harsh hot weather. I do not need fan or aircon with wood flooring.
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That's what I do too, sleep on a thin mattress on the floor, Japanese style. It is slightly better than my stay in a monastery once where I slept on a tatami mat. ^_^
ReplyDelete@Damien,
ReplyDeleteVery few people know how to appreciate sleeping on the floor now. They thought it is meant for the poor who can't afford to buy bed. What a shallow thinking. ^_^