Sunday, October 31, 2010

Increase stamina / energy



Do you ever feel lethargy? Or maybe you have just recovered from any sickness. From ancient time it is believe that drinking the decoction of these 3 chinese herbs may increase the life force.
Ingredients
20 gm "tang som"
20 gm "koh kee" (red wolfberry)
20 gm red dates
4 cups of water
Serve one person

Wash and rinse them. Put all in a slow cooker for about 4-5 hours. Drink it as and when you feel thirsty.

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